Amy Acuff, 5x Olympian, joins the virtual Track & Field Coaches Summit providing�high jump techniques and strategies.
Here is the link to download my free high jump quarantine workout app MADE Athlete
Use code 562198 to download the special program!1 High Jump 0:43
2 Categories for Improvement 2:41
3 Overall Concepts 3:14
4 Beginner High Jump 9:03
5 Training Phases 3:05
6 Drills & Weights 4:18
7 Correction of Errors 7:32
8 Cause & Effect - Cues to Try 3:55
9 Checklist for Success 1:31
10 How to Develop an Effective Approach 3:04
11 Areas to Improve 0:26
12 Weekly/Monthly/Season Workout Schedule 1:43
13 Mental Aspects of Jumping 5:33
14 Physical Signs of Overtraining 3:06
15 Q&A 10:07
16 High Jump Drills 4:03
17 Signing Up 2:16
18 Download a Program 0:47
19 Assigning Program to Athlete 1:14Amy Acuff | Olympian | High Jump
Amy Acuff is a track and field athlete from the United States. A high jump specialist, she competed in the 1996, 2000, 2004, 2008 and 2012 Olympic Games as an athlete of USA Track and Field. Her best Olympic performance came at the 2004 Games in Athens, Greece, where she jumped 1.99m (6' 6.35") for fourth place in the final.
